Workout History

Your training journey

Progress Dashboard

Current Level

Developing

Average skill level 1.4 / 3

46% overall mastery

Weekly Goal

1 / 4 workouts

3 more workouts to hit your goal

Consecutive training days across your recent workouts

Total skill levels earned over time

Level up a skill on the Skills page to start plotting your growth.

🔥Muscle-Up

2/3

💪Back Lever

2/3

⚡Front Lever

1/3

🏆Planche

1/3

🚩Human Flag

1/3

🤸Handstand

1/3

💥Handstand Push-Up

1/3

👑One-Arm Handstand

2/3

Premium

Skill-by-skill next steps, hold targets and weekly volume advice, generated from your own training history.

Total

Challenges

Best Streak

Current Streak

1 days

Best: 1 days

2 days to next milestone

1 days3 day milestone